When it comes to exploring Panama, there are two destinations that should be on your radar: Panama City and Chame/Coronado. These two places offer a unique blend of history, culture, and natural beauty that will leave you in awe.

If you’re planning a trip to Panama, it’s important to know that each destination has its own charm and attractions. In this blog post, we’ll guide you through how to make the most of your time in Panama City and Chame/Coronado.

Panama City: Tuesdays and Thursdays (Martes y Jueves)

Panama City is the bustling capital of Panama and is known for its modern skyline, historical sites, and vibrant culture. Tuesdays and Thursdays are the perfect days to explore this vibrant city.

Start your day by visiting the iconic Panama Canal, one of the greatest engineering feats in history. Marvel at the massive ships passing through the locks and learn about the canal’s fascinating history at the visitor center.

Afterward, take a stroll through the historic Casco Viejo neighborhood. This UNESCO World Heritage site is filled with colorful colonial buildings, charming plazas, and trendy cafes. Don’t forget to try some delicious Panamanian cuisine at one of the local restaurants.

In the afternoon, head to the Amador Causeway, a scenic road that connects Panama City with four small islands. Rent a bike or take a leisurely walk along the causeway, enjoying stunning views of the city skyline and the Panama Bay.

Chame/Coronado: The Rest of the Week (El Resto de la Semana)

If you’re looking for a more relaxed and beachside experience, Chame/Coronado is the place to be. Located just a short drive from Panama City, this area offers beautiful beaches, lush mountains, and a laid-back atmosphere.

Spend your days soaking up the sun on the golden sands of Chame or Coronado beach. Whether you’re looking to swim, surf, or simply relax, these beaches have something for everyone.

For adventure seekers, head to the nearby mountains for hiking, zip-lining, and exploring the tropical rainforests. The Chame Mountains offer breathtaking views and a chance to spot exotic wildlife.

In the evenings, indulge in fresh seafood at one of the beachfront restaurants or enjoy a romantic sunset walk along the shore.


Whether you choose to spend your time in Panama City or Chame/Coronado, you’re in for an unforgettable experience. From the rich history and culture of Panama City to the pristine beaches and natural beauty of Chame/Coronado, Panama has something for every traveler.

So, plan your visit accordingly and make the most of your time in this beautiful country. Tuesdays and Thursdays are for Panama City, while the rest of the week is for Chame/Coronado. Get ready for an adventure like no other!